VCD for self-instruction of Bruce Lee 2-section cudgel

This VCD is suitable for beginners and advanced students. In easily understandable steps each movement is presented step by step and is shown in slow and normal motion. The basic techniques extend constantly so that you are able to learn advanced techniques with 2-section cudgel.

This VCD includes:
1. Demonstration of 2-section cudgel techniques
2. Learning the basics of 2-section cudgel
- attacking methods
- move 2-section cudgel round arm, leg and neck
- and more
3. Learning advanced techniques
- turn 2-section cudgel behind the back and over the head
- and more
4. Pratice all techniques in high speed in a form
5. Learning advanced techniques with two 2-section cudgels (left and right hand)
6. Pratice all techniques with two 2-section cudgels (left and right hand) and closed eyes

Notes: Due to the numberless techniques, only a few are listed here.

Language: Chinese

Length: approx. 65 Minutes