VCD for self-instruction of Bruce Lee Jeet Kun Do

This VCD shows the basics of Jeet Kun Do. Bruce Lee (in Chinese he is called Li Xiao Long - small Dragon) developed this style and used these techniques in fight.

This VCD includes:
1. Fantastic review of Bruce Lee with many movie fighting scenes and his incredible fighting technique.
2. Detailed description of stands in Jeet Kun Do
2. Demonstration of Attacking and Defending methods
- Defending with fist
- Attacking with kicks
- Attacking with fist
- and more
3. Each movement is demonstrated step by step in slow and normal motion so a high learning effect is obtained.
4. Practice the movement in fight

Language: Chinese

Length: approx. 51 Minutes