VCD for self-instruction of Bruce Lee short cudgel boxing

This VCD is suitable for beginners to learn the basic techniques of Bruce Lee’s short cudgel boxing.

This VCD includes:
1. Learning the basics of short cudgel boxing
- movements
- attacking methods
- stands
- and more
2. Training with your partner
- Hit your partner
- Hit movable targets
- and more
3. Combination of all techniques
4. Pratice all techniques in fight

Language: Chinese

Length: approx. 62 Minutes